This is the heart of yoga and meditation.
You can start over in every new breath. You’re brand new every time you inhale. Every exhale, a letting go.
Doesn’t have to be the new year. Doesn’t have to be January 1st.
So don’t get tripped up on the New Year’s resolution bullshit. Every inhalation can be a new year. You can always just leave that last one behind, and begin again.